For many women, midlife can often be a turning point, a time to redefine your future, forgive and release your past experiences, let go of the self-sabotage, crush the old beliefs, step out of your own way, embrace your true potential and actually live the life you really want!
creates clarity and vision, combined with
it is a powerful process of personal introspection, overcoming that loss of identity and awakening yourself to inspired action.
By changing your thoughts, you
change your life.
She is also a professional chef, experienced teacher, writer, REBT (Rational Emotional Behavioural Therapy) Practitioner and well known radio personality.
Hulya uses her 51 years of life experience including 2 divorces, overcoming domestic abuse, homelessness, single parenthood, multiple career changes, life as a chef and teacher, as vital components of her self-discovery coaching programme.
I champion a world where we can openly discuss mental health, and support those that need our guidance. As a hospitality expert, I hope that I will be able to support the many chefs, front of house staff and all of those that devote their time and energy to giving others a unique culinary experience, often putting their mental and physical health last.
I’d love to hear your story, get started with a free discovery session